Five Tasks. One Challenge. A Whole Lot of Grit.
Memorize
and recite all of James 1.
Hike or Run
a total of eight miles.
Ruck
with a weighted vest or backpack for three miles.
Swim/Bike/Dry Swim
for a total of 3,000 meters.
The Murph
start with one mile run, 100 pullups, 200 pushups, 300 squats, finish with one mile run.
Receive Your Patch!
At the beginning of the summer, those who complete the challenge will receive their patches.
Did You Complete the Challenge?
RELATED STORIES
